Healthy! Pumpkin Pie Cheesecake

Healthy! Pumpkin Pie Cheesecake

4.4 of 5 (22)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.3
  • Total Fat: 0.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 599.2 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.9 g

View full nutritional breakdown of Healthy! Pumpkin Pie Cheesecake calories by ingredient


A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake
Number of Servings: 8


    ~3- 8oz packages of Fat Free Cream Cheese
    ~1 cup of sugar substitute
    ~1 tsp of Vanilla Extract
    ~1 cup of canned pumpkin
    ~4 egg whites
    ~1/2 tsp of ground cinnamon
    ~1/4 tsp of ground nutmeg
    ~1/4 tsp of ground allspice


Makes 8-16 servings

1. Combine cheese, sugar and vanilla in large bowl
2. Mix until smooth with an electric mixer
3. Add pumpkin, eggs, and spices
4. Beat until smooth and creamy
5. Pour into a 9" pan (or pie crust if preferred)
6. Bake for 60−70 mins or until the top turns a
bit darker @ 375 degrees F
7. Remove from oven and allow to come to room temperature
9. After it has thoroughly chilled, remove the pan sides and cut.
10. Serve with fat free whipped cream or cool whip

Number of Servings: 8

Recipe submitted by SparkPeople user CLIMBERCHICK14.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    3 of 3 people found this review helpful
    so i decided to make this recipe but I went half and half with the sugar. 1 cup of brown sugar and a half of splenda. It was a big hit forthanksgiving and it was only a 32 calorie difference. Great recipe. - 11/28/08

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    2 of 2 people found this review helpful
    This Recipe is AMAZING. I am on weight watchers and a slice is only 2 points. My Dad is on South beach and it served perfectly for ALL!! I served it at Thanksgiving and it will forever replace our traditional Pumpkin Pie - 10/26/08

  • no profile photo

    1 of 2 people found this review helpful
    If you look at the "full nutritional breakdown" it only counted 3 oz. cream cheese not 3-8 oz. packages. I'm so-o-o-o disappointed that this is not 111.3 calories per serving. No, wait, I looked again...I'm wrong. Yea!!!

    - 7/6/13

  • no profile photo

    1 of 1 people found this review helpful
    I thought this recipe was tasty. I used normal sugar and it tasted great. - 10/9/09

  • no profile photo

    1 of 1 people found this review helpful
    yummy! easy too. - 8/20/09