Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 108.7 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 182.3 mg |
Potassium | 92.4 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 3.9 g |
Sugars | 4.2 g |
Protein | 3.2 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.6 % |
Copper | 1.6 % |
Folate | 1.2 % |
Iron | 7.8 % |
Magnesium | 2.2 % |
Manganese | 21.8 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 1.4 % |
Selenium | 0.8 % |
Thiamin | 0.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Pumpkin Pie Cookies
View the full Healthy Pumpkin Pie Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Pumpkin Pie Cookies
69 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.23 cup)
18 calories of Banana, fresh, (0.15 large (8" to 8-7/8" long))
14 calories of Pumpkin Puree (15 oz. can), (0.08 serving)
3 calories of Ginger, ground, (0.15 tbsp)
3 calories of Cinnamon, ground, (0.15 tbsp)
2 calories of Nutmeg, ground, (0.15 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Healthy Pumpkin Pie Cookies
69 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.23 cup)
18 calories of Banana, fresh, (0.15 large (8" to 8-7/8" long))
14 calories of Pumpkin Puree (15 oz. can), (0.08 serving)
3 calories of Ginger, ground, (0.15 tbsp)
3 calories of Cinnamon, ground, (0.15 tbsp)
2 calories of Nutmeg, ground, (0.15 tsp)
0 calories of Salt, (0.08 tsp)
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