Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 108.7
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 182.3 mg
Potassium 92.4 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.9 g
Sugars 4.2 g
Protein 3.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 1.6 %
Folate 1.2 %
Iron 7.8 %
Magnesium 2.2 %
Manganese 21.8 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 1.4 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Pumpkin Pie Cookies

View the full Healthy Pumpkin Pie Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Pumpkin Pie Cookies

69 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.23 cup)

18 calories of Banana, fresh, (0.15 large (8" to 8-7/8" long))

14 calories of Pumpkin Puree (15 oz. can), (0.08 serving)

3 calories of Ginger, ground, (0.15 tbsp)

3 calories of Cinnamon, ground, (0.15 tbsp)

2 calories of Nutmeg, ground, (0.15 tsp)

0 calories of Salt, (0.08 tsp)


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