Healthy pumpkin pie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.9
  • Total Fat: 0.8 g
  • Cholesterol: 1.9 mg
  • Sodium: 251.6 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 8.9 g

View full nutritional breakdown of Healthy pumpkin pie calories by ingredient

Number of Servings: 6


    2/3 cup sugar
    12 oz can evaporated skim milk
    1/2 cup egg substitute
    15 oz can pumpkin
    2 1/2 tsps pumpkin pie spice
    2/3 arrowhead mills all purpose baking mix
    Canola oil cooking spray


Combine sugar, milk, pumpkin, eggs,and spices in large bowl. Stir in baking mix until blended. Spray Glass pie pan with canola oil cooking spray and wipe away excess with a paper towel. Pour mixture into the GLASS deep dish pie pan. 6 - 8 servings
Bake at 350 degrees for 55-60 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user FORGETMENOT55.

TAGS:  Desserts |