Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 631.6 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 73.4 mg |
| Sodium | 996.7 mg |
| Potassium | 563.4 mg |
| Total Carbohydrate | 58.7 g |
| Dietary Fiber | 5.8 g |
| Sugars | 6.5 g |
| Protein | 39.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 32.4 % |
| Vitamin C | 42.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 7.3 % |
| Copper | 2.4 % |
| Folate | 11.2 % |
| Iron | 13.0 % |
| Magnesium | 8.3 % |
| Manganese | 1.1 % |
| Niacin | 66.0 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.1 % |
| Riboflavin | 6.4 % |
| Selenium | 30.0 % |
| Thiamin | 5.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetable Rotini Casserole
View the full Chicken and Vegetable Rotini Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetable Rotini Casserole
158 calories of Great Value Whole Wheat Rotini 1 cup, (0.75 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)
90 calories of Dip, Pace Mexican Four Cheese Salsa Con Queso , (2 tbsp)
25 calories of Broccoli & Cauliflower, Great Value, (0.75 cup)
Calories per serving of Chicken and Vegetable Rotini Casserole
158 calories of Great Value Whole Wheat Rotini 1 cup, (0.75 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)
90 calories of Dip, Pace Mexican Four Cheese Salsa Con Queso , (2 tbsp)
25 calories of Broccoli & Cauliflower, Great Value, (0.75 cup)