Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 26.7 mg |
| Sodium | 1,056.0 mg |
| Potassium | 21.1 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.4 g |
| Protein | 13.5 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.5 % |
| Calcium | 4.3 % |
| Copper | 0.8 % |
| Folate | 4.7 % |
| Iron | 4.8 % |
| Magnesium | 1.3 % |
| Manganese | 6.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.6 % |
| Selenium | 3.4 % |
| Thiamin | 3.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Turkey
View the full Stir Fry Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Turkey
60 calories of Butterball Carved Turkey Breast Strips, (2 oz)
41 calories of White Rice, medium grain, (0.17 cup)
23 calories of Stir Fry seasoning mix, Sun Bird, whole packet, (1.50 serving)
20 calories of Bird Eye Steamfresh Mixed Vegetables, (0.22 cup)
17 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins, 1 Tbsp, (0.33 tbsp)
2 calories of Pepper, red or cayenne, (0.33 tsp)
0 calories of Black Pepper (Ground), (0.08 tsp)
0 calories of Garlic Powder, (0.33 tsp)
0 calories of Lawry's Seasoning Salt, (0.08 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Stir Fry Turkey
60 calories of Butterball Carved Turkey Breast Strips, (2 oz)
41 calories of White Rice, medium grain, (0.17 cup)
23 calories of Stir Fry seasoning mix, Sun Bird, whole packet, (1.50 serving)
20 calories of Bird Eye Steamfresh Mixed Vegetables, (0.22 cup)
17 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins, 1 Tbsp, (0.33 tbsp)
2 calories of Pepper, red or cayenne, (0.33 tsp)
0 calories of Black Pepper (Ground), (0.08 tsp)
0 calories of Garlic Powder, (0.33 tsp)
0 calories of Lawry's Seasoning Salt, (0.08 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))