Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 177.4
Total Fat 6.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.7 g
Cholesterol 0.1 mg
Sodium 260.3 mg
Potassium 144.9 mg
Total Carbohydrate 27.6 g
Dietary Fiber 2.0 g
Sugars 11.2 g
Protein 3.1 g
Vitamin A 1.7 %
Vitamin B-12 1.7 %
Vitamin B-6 8.8 %
Vitamin C 4.3 %
Vitamin D 0.8 %
Vitamin E 3.4 %
Calcium 0.7 %
Copper 3.5 %
Folate 2.7 %
Iron 1.6 %
Magnesium 3.1 %
Manganese 9.1 %
Niacin 1.0 %
Pantothenic Acid 1.8 %
Phosphorus 2.1 %
Riboflavin 6.1 %
Selenium 2.5 %
Thiamin 3.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Crunch Muffins

View the full Banana Crunch Muffins Recipe & Instructions
Submitted by: KMGHAFFARY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Crunch Muffins

75 calories of trader joe's multigrain baking and pancake mix, (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Banana, fresh, (0.13 cup, mashed)

25 calories of Pecans, (0.03 cup, chopped)

23 calories of Granulated Sugar, (0.03 cup)

4 calories of Brown Sugar, (0.25 tsp packed)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)


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