Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.7
Total Fat 11.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 4.7 g
Cholesterol 17.1 mg
Sodium 746.4 mg
Potassium 452.4 mg
Total Carbohydrate 46.1 g
Dietary Fiber 3.7 g
Sugars 1.0 g
Protein 17.5 g
Vitamin A 57.0 %
Vitamin B-12 1.9 %
Vitamin B-6 20.1 %
Vitamin C 72.7 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 12.0 %
Copper 14.2 %
Folate 14.0 %
Iron 15.2 %
Magnesium 17.0 %
Manganese 36.9 %
Niacin 27.5 %
Pantothenic Acid 8.7 %
Phosphorus 22.0 %
Riboflavin 10.4 %
Selenium 11.1 %
Thiamin 10.8 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut & Sesame Chicken Noodles

View the full Peanut & Sesame Chicken Noodles Recipe & Instructions
Submitted by: MT_MAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut & Sesame Chicken Noodles

173 calories of Japanese Noodles, Somen, (0.75 cup)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

30 calories of Sesame Oil, (0.25 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

7 calories of Onions, raw, (0.25 small)

4 calories of Soy Sauce, (0.50 tbsp)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Water, tap, (1 fl oz)


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