Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 497.0
Total Fat 16.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 10.2 g
Cholesterol 55.5 mg
Sodium 1,199.7 mg
Potassium 284.0 mg
Total Carbohydrate 60.7 g
Dietary Fiber 9.9 g
Sugars 6.6 g
Protein 24.3 g
Vitamin A 52.9 %
Vitamin B-12 5.2 %
Vitamin B-6 14.8 %
Vitamin C 68.5 %
Vitamin D 8.0 %
Vitamin E 1.9 %
Calcium 6.8 %
Copper 7.7 %
Folate 7.9 %
Iron 17.6 %
Magnesium 8.3 %
Manganese 19.4 %
Niacin 17.0 %
Pantothenic Acid 3.5 %
Phosphorus 12.7 %
Riboflavin 5.7 %
Selenium 17.4 %
Thiamin 8.3 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paella de Suzana y Stacita

View the full Paella de Suzana y Stacita Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paella de Suzana y Stacita

160 calories of Paella Rice (dry weight, (47g = 0.25 cup), (50 gram(s))

120 calories of Extra Virgin Olive Oil, (1 tbsp)

39 calories of Mussels, steamed (1 mussel), (3 serving)

38 calories of Bush's Butter Beans, Large, (0.19 Cup)

22 calories of Shrimp, raw, (3 large)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

21 calories of Peas, frozen, (0.19 cup)

19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)

15 calories of White Wine, (0.75 fl oz)

14 calories of Onions, raw, (0.25 large)

13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)

6 calories of Soup, chicken broth, canned, less/reduced sodium, (0.38 cup)

5 calories of Paprika, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Parsley, (0.06 cup)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Saffron, (0.25 tsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Crushed Red Pepper, (2 tsp)

0 calories of Salt, (0.25 tsp)


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