Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 497.0 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 10.2 g |
Cholesterol | 55.5 mg |
Sodium | 1,199.7 mg |
Potassium | 284.0 mg |
Total Carbohydrate | 60.7 g |
Dietary Fiber | 9.9 g |
Sugars | 6.6 g |
Protein | 24.3 g |
Vitamin A | 52.9 % | Vitamin B-12 | 5.2 % |
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Vitamin B-6 | 14.8 % |
Vitamin C | 68.5 % |
Vitamin D | 8.0 % |
Vitamin E | 1.9 % |
Calcium | 6.8 % |
Copper | 7.7 % |
Folate | 7.9 % |
Iron | 17.6 % |
Magnesium | 8.3 % |
Manganese | 19.4 % |
Niacin | 17.0 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 12.7 % |
Riboflavin | 5.7 % |
Selenium | 17.4 % |
Thiamin | 8.3 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paella de Suzana y Stacita
View the full Paella de Suzana y Stacita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paella de Suzana y Stacita
160 calories of Paella Rice (dry weight, (47g = 0.25 cup), (50 gram(s))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
39 calories of Mussels, steamed (1 mussel), (3 serving)
38 calories of Bush's Butter Beans, Large, (0.19 Cup)
22 calories of Shrimp, raw, (3 large)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Peas, frozen, (0.19 cup)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
15 calories of White Wine, (0.75 fl oz)
14 calories of Onions, raw, (0.25 large)
13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)
6 calories of Soup, chicken broth, canned, less/reduced sodium, (0.38 cup)
5 calories of Paprika, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Parsley, (0.06 cup)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Saffron, (0.25 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Crushed Red Pepper, (2 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Paella de Suzana y Stacita
160 calories of Paella Rice (dry weight, (47g = 0.25 cup), (50 gram(s))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
39 calories of Mussels, steamed (1 mussel), (3 serving)
38 calories of Bush's Butter Beans, Large, (0.19 Cup)
22 calories of Shrimp, raw, (3 large)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Peas, frozen, (0.19 cup)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
15 calories of White Wine, (0.75 fl oz)
14 calories of Onions, raw, (0.25 large)
13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)
6 calories of Soup, chicken broth, canned, less/reduced sodium, (0.38 cup)
5 calories of Paprika, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Parsley, (0.06 cup)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Saffron, (0.25 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Crushed Red Pepper, (2 tsp)
0 calories of Salt, (0.25 tsp)