Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 380.3
Total Fat 12.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.8 g
Cholesterol 33.8 mg
Sodium 1,732.6 mg
Potassium 330.6 mg
Total Carbohydrate 47.8 g
Dietary Fiber 0.5 g
Sugars 0.4 g
Protein 17.8 g
Vitamin A 7.6 %
Vitamin B-12 4.7 %
Vitamin B-6 1.3 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 27.9 %
Copper 0.9 %
Folate 0.4 %
Iron 2.9 %
Magnesium 3.3 %
Manganese 6.8 %
Niacin 0.4 %
Pantothenic Acid 1.1 %
Phosphorus 16.5 %
Riboflavin 4.7 %
Selenium 7.6 %
Thiamin 0.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Parmesan Risotto (Barefoot Contessa)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Parmesan Risotto (Barefoot Contessa)

180 calories of Rice Select Arborio Rice, (0.30 cup)

91 calories of Parmesan Cheese, grated, (0.20 cup)

60 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.60 serving)

24 calories of Kitchen Basics Chicken cooking stock, (1 cup)

16 calories of White Wine, (0.80 fl oz)

8 calories of Giorgio Sliced Mushrooms, (0.20 cup)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Morton Course Kosher Salt (1/4 tsp), (1.60 serving)


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