Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.8 mg |
| Sodium | 118.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 14.0 g |
| Protein | 10.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat Eggnog shake (protein)
View the full low fat Eggnog shake (protein) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat Eggnog shake (protein)
90 calories of Dreyer's Fat Free Vanilla Frozen Yogurt, (0.50 cup)
51 calories of Protein Egg nog, (0.67 serving)
Calories per serving of low fat Eggnog shake (protein)
90 calories of Dreyer's Fat Free Vanilla Frozen Yogurt, (0.50 cup)
51 calories of Protein Egg nog, (0.67 serving)
Nutrition & Calorie Comments