Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 230.0
Total Fat 9.2 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 18.8 mg
Sodium 324.5 mg
Potassium 381.5 mg
Total Carbohydrate 31.0 g
Dietary Fiber 3.8 g
Sugars 17.2 g
Protein 7.5 g
Vitamin A 3.1 %
Vitamin B-12 1.7 %
Vitamin B-6 2.9 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 18.9 %
Copper 6.7 %
Folate 7.7 %
Iron 8.2 %
Magnesium 9.7 %
Manganese 17.8 %
Niacin 2.4 %
Pantothenic Acid 5.1 %
Phosphorus 19.5 %
Riboflavin 14.6 %
Selenium 3.0 %
Thiamin 5.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Habichuelas Con Dulce

View the full Habichuelas Con Dulce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Habichuelas Con Dulce

84 calories of Milk, canned, evaporated, (0.25 cup)

37 calories of Beans, red kidney, (0.17 cup)

30 calories of Granulated Sugar, (0.04 cup)

22 calories of Batata, (0.67 oz)

10 calories of Raisins, (0.02 cup, packed)

6 calories of Coconut Milk (Silk), (0.08 cup)

1 calories of Cloves, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Salt, (0.04 tsp)


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