Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 377.0
Total Fat 29.2 g
Saturated Fat 9.9 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 15.1 g
Cholesterol 171.5 mg
Sodium 1,327.8 mg
Potassium 605.6 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 23.7 g
Vitamin A 2.7 %
Vitamin B-12 31.2 %
Vitamin B-6 17.6 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 5.1 %
Copper 17.3 %
Folate 5.4 %
Iron 19.5 %
Magnesium 8.7 %
Manganese 22.0 %
Niacin 39.3 %
Pantothenic Acid 6.8 %
Phosphorus 29.2 %
Riboflavin 14.1 %
Selenium 65.9 %
Thiamin 32.3 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Sausage Gumbo

View the full Shrimp and Sausage Gumbo Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Sausage Gumbo

191 calories of Italian Sausage, pork, (0.83 link, 5/lb)

56 calories of Shrimp, cooked, (2 oz)

39 calories of Olive Oil, (0.33 tbsp)

9 calories of Flour, white, (0.02 cup)

7 calories of Chicken Broth, (5.33 fl oz)

1 calories of Garlic, (0.33 clove)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.