Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 515.3
Total Fat 14.2 g
Saturated Fat 5.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.5 g
Cholesterol 110.4 mg
Sodium 1,122.5 mg
Potassium 1,365.4 mg
Total Carbohydrate 47.0 g
Dietary Fiber 13.0 g
Sugars 2.4 g
Protein 48.8 g
Vitamin A 20.1 %
Vitamin B-12 18.2 %
Vitamin B-6 39.4 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 11.5 %
Copper 28.6 %
Folate 49.3 %
Iron 31.7 %
Magnesium 28.1 %
Manganese 53.4 %
Niacin 58.0 %
Pantothenic Acid 15.3 %
Phosphorus 60.6 %
Riboflavin 34.3 %
Selenium 104.3 %
Thiamin 97.6 %
Zinc 36.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Posole

View the full Red Posole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Posole

271 calories of Pork Chops (pork loin), roasted, (4.80 oz)

141 calories of Beans, pinto, (0.60 cup)

71 calories of Hominy, (0.60 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Hot chile pepers, (0.10 cup)

6 calories of Chicken Broth, (0.60 cup (8 fl oz))

2 calories of Garlic, (0.50 clove)

0 calories of Oregano, ground, (0.10 tsp)


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