Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 |
|---|---|
| Total Fat | 5.7 g |
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 8.2 mg |
| Sodium | 658.7 mg |
| Potassium | 47.5 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.3 g |
| Protein | 11.3 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Southern Blackeyed Peas
View the full Quick Southern Blackeyed Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Southern Blackeyed Peas
110 calories of Publix Black-Eyed Peas, (1 serving)
28 calories of Bacon Fat (rendered fat), (0.25 tbsp)
25 calories of Bacon Bits Hormel 50% less fat, (1 tbsp)
11 calories of Onion, 1 Medium, 148g/5.3 oz Raw, (0.25 serving)
Calories per serving of Quick Southern Blackeyed Peas
110 calories of Publix Black-Eyed Peas, (1 serving)
28 calories of Bacon Fat (rendered fat), (0.25 tbsp)
25 calories of Bacon Bits Hormel 50% less fat, (1 tbsp)
11 calories of Onion, 1 Medium, 148g/5.3 oz Raw, (0.25 serving)
No nutrition or calorie comments found.