Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.5
Total Fat 6.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 16.8 mg
Sodium 872.0 mg
Potassium 409.5 mg
Total Carbohydrate 18.8 g
Dietary Fiber 2.2 g
Sugars 3.1 g
Protein 11.0 g
Vitamin A 13.8 %
Vitamin B-12 9.5 %
Vitamin B-6 8.8 %
Vitamin C 23.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.6 %
Copper 2.6 %
Folate 5.8 %
Iron 3.6 %
Magnesium 5.1 %
Manganese 13.1 %
Niacin 2.6 %
Pantothenic Acid 3.6 %
Phosphorus 9.8 %
Riboflavin 7.1 %
Selenium 16.3 %
Thiamin 4.8 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Turkey (or Chicken) Casserole

View the full Easy Turkey (or Chicken) Casserole Recipe & Instructions
Submitted by: LALA_DITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Turkey (or Chicken) Casserole

42 calories of Kraft 2% Shredded Mild Cheddar, (0.13 cup)

35 calories of Cambell's Cheddar Cheese Soup, (0.16 cup)

30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))

28 calories of Brown Rice, long grain, (0.13 cup)

22 calories of Campbell's HR Cream of Celery soup, (0.16 cup)

22 calories of Cream of Mushroom Soup, Campbell's HR, (0.16 cup)

7 calories of Broccoli, cooked, (0.13 cup, chopped)


Nutrition & Calorie Comments  

I tried this last night and loved it! My grocery did not have cheddar cheese soup so I used Healthy Choice brocollie cheese and it worked great! Also skipped the low-fat cheese on top and did not miss it. Great, creamy comfort food! Submitted by:
KNICKKNACKPATTI

(1/14/11)
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