Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 205.3 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 41.9 mg |
Sodium | 506.0 mg |
Potassium | 22.6 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 1.0 g |
Sugars | 2.7 g |
Protein | 19.2 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.2 % |
Vitamin D | 1.4 % |
Vitamin E | 0.0 % |
Calcium | 1.7 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 0.0 % |
Magnesium | 0.4 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.4 % |
Riboflavin | 1.1 % |
Selenium | 0.4 % |
Thiamin | 0.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jess's Tuna Noodle Casserole
View the full Jess's Tuna Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jess's Tuna Noodle Casserole
70 calories of No Yolks Noodles, (0.67 oz)
67 calories of Chicken of the Sea Chunk Lite in Water, (2.22 oz)
39 calories of Healthy Cream of Chicken, (0.28 cup)
25 calories of French Fried Onions (orig), (1.11 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of Jess's Tuna Noodle Casserole
70 calories of No Yolks Noodles, (0.67 oz)
67 calories of Chicken of the Sea Chunk Lite in Water, (2.22 oz)
39 calories of Healthy Cream of Chicken, (0.28 cup)
25 calories of French Fried Onions (orig), (1.11 tbsp)
5 calories of Milk, nonfat, (0.06 cup)