Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 205.3
Total Fat 4.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 41.9 mg
Sodium 506.0 mg
Potassium 22.6 mg
Total Carbohydrate 21.5 g
Dietary Fiber 1.0 g
Sugars 2.7 g
Protein 19.2 g
Vitamin A 0.6 %
Vitamin B-12 0.9 %
Vitamin B-6 0.3 %
Vitamin C 0.2 %
Vitamin D 1.4 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 0.1 %
Folate 0.2 %
Iron 0.0 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jess's Tuna Noodle Casserole

View the full Jess's Tuna Noodle Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jess's Tuna Noodle Casserole

70 calories of No Yolks Noodles, (0.67 oz)

67 calories of Chicken of the Sea Chunk Lite in Water, (2.22 oz)

39 calories of Healthy Cream of Chicken, (0.28 cup)

25 calories of French Fried Onions (orig), (1.11 tbsp)

5 calories of Milk, nonfat, (0.06 cup)


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