Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.5 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 37.9 mg |
| Sodium | 774.6 mg |
| Potassium | 827.9 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.0 g |
| Protein | 16.6 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.7 % |
| Copper | 3.5 % |
| Folate | 1.6 % |
| Iron | 7.6 % |
| Magnesium | 2.7 % |
| Manganese | 1.4 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 11.7 % |
| Riboflavin | 8.2 % |
| Selenium | 11.3 % |
| Thiamin | 25.2 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Cheese Hashbrowns
View the full Ham and Cheese Hashbrowns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Cheese Hashbrowns
159 calories of Great Value Southern Hashbrowns, (1.50 cup)
77 calories of Ham, regular (11% fat), (42.50 grams)
55 calories of cheese, HeluvaGood monterey jack , (14 gram)
15 calories of Homemade chicken stock, (0.17 cup)
1 calories of Fresh Chives, (1 tbsp chopped)
Calories per serving of Ham and Cheese Hashbrowns
159 calories of Great Value Southern Hashbrowns, (1.50 cup)
77 calories of Ham, regular (11% fat), (42.50 grams)
55 calories of cheese, HeluvaGood monterey jack , (14 gram)
15 calories of Homemade chicken stock, (0.17 cup)
1 calories of Fresh Chives, (1 tbsp chopped)