Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 453.1 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 134.2 mg |
Sodium | 698.4 mg |
Potassium | 118.0 mg |
Total Carbohydrate | 32.3 g |
Dietary Fiber | 7.4 g |
Sugars | 4.2 g |
Protein | 42.2 g |
Vitamin A | 221.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.4 % |
Vitamin C | 13.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 40.7 % |
Copper | 4.3 % |
Folate | 1.0 % |
Iron | 5.0 % |
Magnesium | 9.7 % |
Manganese | 11.3 % |
Niacin | 4.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 16.6 % |
Riboflavin | 2.3 % |
Selenium | 5.2 % |
Thiamin | 3.6 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas with Pumpkin Sauce
View the full Chicken Enchiladas with Pumpkin Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas with Pumpkin Sauce
202 calories of Whole Rotisserie Chicken Boston Market, (0.17 serving)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
106 calories of Horizon Reduced Fat Cheddar Cheese, (1.33 oz)
26 calories of Libby's 100% Pure Pumpkin Puree, (0.33 cup)
3 calories of Garlic (1 clove), (0.67 serving)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
1 calories of Chili powder, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Chicken Enchiladas with Pumpkin Sauce
202 calories of Whole Rotisserie Chicken Boston Market, (0.17 serving)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
106 calories of Horizon Reduced Fat Cheddar Cheese, (1.33 oz)
26 calories of Libby's 100% Pure Pumpkin Puree, (0.33 cup)
3 calories of Garlic (1 clove), (0.67 serving)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
1 calories of Chili powder, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)