Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.4 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 22.4 mg |
| Sodium | 791.6 mg |
| Potassium | 276.2 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.0 g |
| Protein | 10.3 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.3 % |
| Calcium | 17.5 % |
| Copper | 2.9 % |
| Folate | 21.4 % |
| Iron | 11.1 % |
| Magnesium | 3.1 % |
| Manganese | 20.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 10.9 % |
| Riboflavin | 7.8 % |
| Selenium | 3.2 % |
| Thiamin | 5.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kids Gold fish salad
View the full Kids Gold fish salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kids Gold fish salad
140 calories of Goldfish Holiday Baked Snack Crackers Cheddar, (1.10 oz)
120 calories of Hidden Valley Light Ranch, (3 tbsp)
57 calories of Cheddar Cheese, (0.50 oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories per serving of Kids Gold fish salad
140 calories of Goldfish Holiday Baked Snack Crackers Cheddar, (1.10 oz)
120 calories of Hidden Valley Light Ranch, (3 tbsp)
57 calories of Cheddar Cheese, (0.50 oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)