Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 237.7
Total Fat 13.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 292.1 mg
Potassium 49.2 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.5 g
Sugars 2.7 g
Protein 23.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 1.0 %
Folate 1.3 %
Iron 0.5 %
Magnesium 0.8 %
Manganese 3.2 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 0.5 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Valerie's Buffalo Burgers

View the full Valerie's Buffalo Burgers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Valerie's Buffalo Burgers

210 calories of Natural Ground Buffalo - Durham Ranch, (4 oz)

15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)


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