Valerie's Buffalo Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.7
- Total Fat: 13.1 g
- Cholesterol: 80.0 mg
- Sodium: 292.1 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.5 g
- Protein: 23.7 g
View full nutritional breakdown of Valerie's Buffalo Burgers calories by ingredient
Introduction
Delicious, lean, satisfying burgers. I eat them without the bun. Delicious, lean, satisfying burgers. I eat them without the bun.Number of Servings: 4
Ingredients
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Ground Buffalo Meat, 16 oz
Onions, raw, 1 medium (2-1/2" dia)
Lea & Perrins, Worcestershire Sauce, 12 tsp
Garlic, 2 cloves
Salt and Pepper to taste
Directions
Chop the onion up and mash it in with the ground buffalo meat. Add grated garlic and worcestershire sauce.
Mix in salt and pepper to taste
Break it into four burgers
Broil it in the oven or throw it in the grill until cooked to your taste.
Number of Servings: 4
Recipe submitted by SparkPeople user VWRITESTRUTH.
Mix in salt and pepper to taste
Break it into four burgers
Broil it in the oven or throw it in the grill until cooked to your taste.
Number of Servings: 4
Recipe submitted by SparkPeople user VWRITESTRUTH.
Member Ratings For This Recipe
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ELIZGINGER
