Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.0 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 257.5 mg |
| Sodium | 1,100.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 70.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.5 g |
| Protein | 33.5 g |
| Vitamin A | 33.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 37.5 % |
| Iron | 36.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 22.5 % |
| Selenium | 0.0 % |
| Thiamin | 52.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne Rigate w/Calamari - Chili
View the full Penne Rigate w/Calamari - Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne Rigate w/Calamari - Chili
316 calories of Chili Pepper Penne Rigate - Pasta LaBella, (1.13 cup)
80 calories of Trader Joe's Calamari Rings, (1 serving)
75 calories of Trader Joe's Italian Sausage Pomodoro Sauce, (1.50 serving)
Calories per serving of Penne Rigate w/Calamari - Chili
316 calories of Chili Pepper Penne Rigate - Pasta LaBella, (1.13 cup)
80 calories of Trader Joe's Calamari Rings, (1 serving)
75 calories of Trader Joe's Italian Sausage Pomodoro Sauce, (1.50 serving)