Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.4 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 1.0 mg |
| Sodium | 14.1 mg |
| Potassium | 6.8 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 10.5 g |
| Protein | 3.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 0.2 % |
| Manganese | 1.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Chocolate Chip Granola
View the full Cranberry Chocolate Chip Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Chocolate Chip Granola
63 calories of kroger old fashioned oats whole grain, (0.21 cup)
31 calories of Hershey's Special Dark Chocolate Chips, (0.44 tbsp)
13 calories of Sweet Dreams Brown Rice Syrup, (0.17 tbsp)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
11 calories of Honey, (0.17 tbsp)
10 calories of Kroger Brand Imported Lighter Flavor Olive Oil Pure**All Natural, (0.08 tbsp)
3 calories of Aria Women's Protein - Chocolate, (0.04 serving)
2 calories of Kroger Baking Cocoa - unsweetened, (0.08 tbsp)
0 calories of McCormick Pure Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.01 tbsp)
Calories per serving of Cranberry Chocolate Chip Granola
63 calories of kroger old fashioned oats whole grain, (0.21 cup)
31 calories of Hershey's Special Dark Chocolate Chips, (0.44 tbsp)
13 calories of Sweet Dreams Brown Rice Syrup, (0.17 tbsp)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
11 calories of Honey, (0.17 tbsp)
10 calories of Kroger Brand Imported Lighter Flavor Olive Oil Pure**All Natural, (0.08 tbsp)
3 calories of Aria Women's Protein - Chocolate, (0.04 serving)
2 calories of Kroger Baking Cocoa - unsweetened, (0.08 tbsp)
0 calories of McCormick Pure Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.01 tbsp)