Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 16.6
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 240.5 mg
Potassium 185.5 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 0.6 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 0.1 %
Folate 0.1 %
Iron 2.2 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pico di gallo

View the full Pico di gallo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico di gallo

13 calories of roma tomatoe, (0.50 serving)

3 calories of Onion Vidalia raw med onion, (7.40 gram(s))

1 calories of Lime Juice, (0.10 lime yields)

0 calories of Jalapeno pepper raw (1 pepper)., (0.35 serving)

0 calories of Salt, (0.03 tbsp)

0 calories of Cilantro, raw, (0.20 tbsp)


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