Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 369.6 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 200.9 mg |
Sodium | 920.7 mg |
Potassium | 408.2 mg |
Total Carbohydrate | 37.9 g |
Dietary Fiber | 5.5 g |
Sugars | 1.5 g |
Protein | 30.3 g |
Vitamin A | 12.6 % | Vitamin B-12 | 26.2 % |
---|---|
Vitamin B-6 | 10.4 % |
Vitamin C | 60.1 % |
Vitamin D | 47.1 % |
Vitamin E | 5.4 % |
Calcium | 12.7 % |
Copper | 18.8 % |
Folate | 25.4 % |
Iron | 25.0 % |
Magnesium | 12.3 % |
Manganese | 10.3 % |
Niacin | 35.0 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 29.5 % |
Riboflavin | 22.7 % |
Selenium | 67.5 % |
Thiamin | 35.5 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Shrimp
View the full Cajun Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Shrimp
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
120 calories of Shrimp, raw, (4 oz)
53 calories of Half and Half Cream, (0.17 cup)
39 calories of Butter, salted, (0.38 tbsp)
8 calories of Green Bell Pepper - 1 large pepper, (0.25 serving)
7 calories of All Purpose Flour, (0.25 tbsp)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.44 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Cajun Seasoning, (0.25 tsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
Calories per serving of Cajun Shrimp
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
120 calories of Shrimp, raw, (4 oz)
53 calories of Half and Half Cream, (0.17 cup)
39 calories of Butter, salted, (0.38 tbsp)
8 calories of Green Bell Pepper - 1 large pepper, (0.25 serving)
7 calories of All Purpose Flour, (0.25 tbsp)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.44 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Cajun Seasoning, (0.25 tsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
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