Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.0 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 22.3 mg |
| Sodium | 133.2 mg |
| Potassium | 20.8 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 8.1 g |
| Sugars | 8.2 g |
| Protein | 22.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.4 % |
| Calcium | 15.3 % |
| Copper | 0.3 % |
| Folate | 1.0 % |
| Iron | 0.8 % |
| Magnesium | 1.5 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 10.9 % |
| Riboflavin | 4.7 % |
| Selenium | 4.2 % |
| Thiamin | 0.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caz's Lasagne
View the full Caz's Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caz's Lasagne
124 calories of Tesco White Sauce, (112.50 gram(s))
85 calories of Cheddar Cheese, (0.75 oz)
71 calories of Quorn Mince, (75 gram)
63 calories of Morrisons Whole Wheat Lasagne, (18.75 gram(s))
60 calories of Bertolli Grilled Vegetable Sauce, (125 gram(s))
27 calories of Schwartz Lasagne Mix, (9 serving)
Calories per serving of Caz's Lasagne
124 calories of Tesco White Sauce, (112.50 gram(s))
85 calories of Cheddar Cheese, (0.75 oz)
71 calories of Quorn Mince, (75 gram)
63 calories of Morrisons Whole Wheat Lasagne, (18.75 gram(s))
60 calories of Bertolli Grilled Vegetable Sauce, (125 gram(s))
27 calories of Schwartz Lasagne Mix, (9 serving)