Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 11.4 mg |
| Sodium | 2,110.1 mg |
| Potassium | 235.6 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 7.5 g |
| Protein | 13.3 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.7 % |
| Copper | 4.9 % |
| Folate | 8.8 % |
| Iron | 7.2 % |
| Magnesium | 6.3 % |
| Manganese | 10.5 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.7 % |
| Riboflavin | 3.5 % |
| Selenium | 8.2 % |
| Thiamin | 6.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meaghans Smoked sausage and chicken chilli
View the full Meaghans Smoked sausage and chicken chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meaghans Smoked sausage and chicken chilli
37 calories of Sausage,Smoked (Eating Right), (25 gram(s))
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
21 calories of Classico, Pasta Sauce Garden Vegetable Primavera, (0.17 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
20 calories of Beans, navy, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
8 calories of whole onion, raw (1 onion), (0.08 serving)
5 calories of Honey, (0.08 tbsp)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of chilli powder, (0.42 tsp)
2 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.04 serving)
2 calories of Cumin seed, (0.08 tbsp)
2 calories of Garlic, (0.42 tsp)
1 calories of Yellow Mustard, (0.42 tsp or 1 packet)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Meaghans Smoked sausage and chicken chilli
37 calories of Sausage,Smoked (Eating Right), (25 gram(s))
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
21 calories of Classico, Pasta Sauce Garden Vegetable Primavera, (0.17 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
20 calories of Beans, navy, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
8 calories of whole onion, raw (1 onion), (0.08 serving)
5 calories of Honey, (0.08 tbsp)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of chilli powder, (0.42 tsp)
2 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.04 serving)
2 calories of Cumin seed, (0.08 tbsp)
2 calories of Garlic, (0.42 tsp)
1 calories of Yellow Mustard, (0.42 tsp or 1 packet)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))