Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 11.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.2 g
Cholesterol 19.3 mg
Sodium 314.5 mg
Potassium 95.0 mg
Total Carbohydrate 34.0 g
Dietary Fiber 4.5 g
Sugars 10.4 g
Protein 4.4 g
Vitamin A 0.6 %
Vitamin B-12 0.8 %
Vitamin B-6 1.4 %
Vitamin C 0.3 %
Vitamin D 0.6 %
Vitamin E 3.8 %
Calcium 10.2 %
Copper 5.8 %
Folate 2.9 %
Iron 13.1 %
Magnesium 7.7 %
Manganese 40.1 %
Niacin 1.1 %
Pantothenic Acid 2.7 %
Phosphorus 12.0 %
Riboflavin 2.7 %
Selenium 2.1 %
Thiamin 7.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oatmeal chocolate chip muffins- Jillian Michaels


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oatmeal chocolate chip muffins- Jillian Michaels

56 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.14 cup)

40 calories of Ghirardelli- Twilight Delight 72% cacao- 3 squares, (0.18 serving)

38 calories of Olive Oil, (0.02 cup)

31 calories of Honey, (0.03 cup)

27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)

4 calories of Coconut Milk (Silk), (0.05 cup)

1 calories of Baking Powder, (0.27 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.