Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 63.2 mg |
| Sodium | 193.3 mg |
| Potassium | 141.7 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.4 g |
| Protein | 6.4 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 8.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.9 % |
| Calcium | 5.8 % |
| Copper | 4.7 % |
| Folate | 2.4 % |
| Iron | 4.7 % |
| Magnesium | 4.6 % |
| Manganese | 9.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 12.1 % |
| Riboflavin | 10.9 % |
| Selenium | 8.5 % |
| Thiamin | 6.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Corn made w/frozen corn
View the full Scalloped Corn made w/frozen corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Corn made w/frozen corn
100 calories of Birds Eye Baby Gold & White Corn, Frozen, (93 gram(s))
61 calories of Butter, salted, (0.60 tbsp)
42 calories of Whole-Wheat Crackers, (0.10 cup, crushed)
29 calories of Fat free half and half, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
Calories per serving of Scalloped Corn made w/frozen corn
100 calories of Birds Eye Baby Gold & White Corn, Frozen, (93 gram(s))
61 calories of Butter, salted, (0.60 tbsp)
42 calories of Whole-Wheat Crackers, (0.10 cup, crushed)
29 calories of Fat free half and half, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)