Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 39.6 mg |
| Sodium | 448.3 mg |
| Potassium | 164.9 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.0 g |
| Protein | 2.5 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.8 % |
| Calcium | 5.5 % |
| Copper | 2.6 % |
| Folate | 3.3 % |
| Iron | 3.4 % |
| Magnesium | 3.7 % |
| Manganese | 5.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.0 % |
| Selenium | 4.2 % |
| Thiamin | 2.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini "Fries" w/ Lemon Aioli
View the full Zucchini "Fries" w/ Lemon Aioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini "Fries" w/ Lemon Aioli
90 calories of Mayo - Kraft Mayo w/Olive Oil (Reduced Fat Mayo), (2 tbsp)
38 calories of Kraft Shake N Bake Extra Crispy Original, (10 gram(s))
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Zucchini, (56.69 grams)
2 calories of Lemon Zest, (0.19 tbsp)
1 calories of Garlic, (0.13 clove)
Calories per serving of Zucchini "Fries" w/ Lemon Aioli
90 calories of Mayo - Kraft Mayo w/Olive Oil (Reduced Fat Mayo), (2 tbsp)
38 calories of Kraft Shake N Bake Extra Crispy Original, (10 gram(s))
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Zucchini, (56.69 grams)
2 calories of Lemon Zest, (0.19 tbsp)
1 calories of Garlic, (0.13 clove)