Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 176.6 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 45.1 mg |
Sodium | 500.6 mg |
Potassium | 337.7 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 3.6 g |
Sugars | 3.9 g |
Protein | 13.4 g |
Vitamin A | 34.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 21.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 6.4 % |
Copper | 1.7 % |
Folate | 1.1 % |
Iron | 9.2 % |
Magnesium | 1.3 % |
Manganese | 9.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.3 % |
Riboflavin | 0.6 % |
Selenium | 0.8 % |
Thiamin | 1.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rustic Italian Tortellini Soup
View the full Rustic Italian Tortellini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rustic Italian Tortellini Soup
80 calories of MEAT: Turkey Sausage Jennie O Turkey -sweet Italian, (0.50 serving)
56 calories of Buitoni 100% Whole Wheat Three Cheese Tortellini, (0.17 cup)
17 calories of Canned Low Sodium Diced Tomatoes, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Central Market Organics Low Sodium Free Range Chicken Broth (1C), (0.67 serving)
4 calories of Garlic, (1 clove)
3 calories of Fresh Express Spinich, (0.17 serving)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Rustic Italian Tortellini Soup
80 calories of MEAT: Turkey Sausage Jennie O Turkey -sweet Italian, (0.50 serving)
56 calories of Buitoni 100% Whole Wheat Three Cheese Tortellini, (0.17 cup)
17 calories of Canned Low Sodium Diced Tomatoes, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Central Market Organics Low Sodium Free Range Chicken Broth (1C), (0.67 serving)
4 calories of Garlic, (1 clove)
3 calories of Fresh Express Spinich, (0.17 serving)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Basil, (0.33 tbsp)
Nutrition & Calorie Comments