Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 329.8
Total Fat 5.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 77.4 mg
Sodium 1,956.0 mg
Potassium 771.8 mg
Total Carbohydrate 28.8 g
Dietary Fiber 7.1 g
Sugars 10.6 g
Protein 42.5 g
Vitamin A 23.3 %
Vitamin B-12 4.2 %
Vitamin B-6 13.1 %
Vitamin C 93.3 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 9.7 %
Copper 21.9 %
Folate 23.1 %
Iron 26.6 %
Magnesium 15.5 %
Manganese 39.9 %
Niacin 21.9 %
Pantothenic Acid 3.9 %
Phosphorus 18.7 %
Riboflavin 10.1 %
Selenium 6.8 %
Thiamin 13.3 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jerk Chicken Chili

View the full Jerk Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jerk Chicken Chili

180 calories of HEB Chicken Breast Rotisserie Flavored, (6 oz)

30 calories of Beans, black, (0.13 cup)

30 calories of Beans, black, (0.13 cup)

29 calories of Stewed Tomatoes, (0.44 cup)

18 calories of Semisweet chocolate, (0.13 oz (approx 60 pcs))

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Chili powder, (0.38 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Chicken Broth, (4 fl oz)

2 calories of Thyme, ground, (0.19 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)

0 calories of Cilantro, raw, (3 tbsp)


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