Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 54.6 mg |
| Sodium | 329.1 mg |
| Potassium | 249.1 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.0 g |
| Protein | 15.2 g |
| Vitamin A | 55.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 143.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 3.9 % |
| Copper | 6.5 % |
| Folate | 17.8 % |
| Iron | 19.7 % |
| Magnesium | 4.2 % |
| Manganese | 16.6 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.6 % |
| Riboflavin | 19.7 % |
| Selenium | 2.4 % |
| Thiamin | 36.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prawns, Red Pepper, Asapargus Spaghetti
View the full Prawns, Red Pepper, Asapargus Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prawns, Red Pepper, Asapargus Spaghetti
200 calories of Golden Grain Mission Thin Spaghetti, (2 oz)
38 calories of Jumbo Prawns (4.5 prawns), (1.50 oz)
25 calories of Butter, unsalted, (0.25 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of White Wine, (0.75 fl oz)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Asparagus, fresh, (46.25 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Garlic, (2.50 grams)
0 calories of Crushed Red Pepper Flakes, (0.03 tsp)
0 calories of Kosher salt, (0.13 tsp)
0 calories of Kosher salt, (0.13 tsp)
Calories per serving of Prawns, Red Pepper, Asapargus Spaghetti
200 calories of Golden Grain Mission Thin Spaghetti, (2 oz)
38 calories of Jumbo Prawns (4.5 prawns), (1.50 oz)
25 calories of Butter, unsalted, (0.25 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of White Wine, (0.75 fl oz)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Asparagus, fresh, (46.25 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Garlic, (2.50 grams)
0 calories of Crushed Red Pepper Flakes, (0.03 tsp)
0 calories of Kosher salt, (0.13 tsp)
0 calories of Kosher salt, (0.13 tsp)