Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 25.0 mg |
| Sodium | 151.7 mg |
| Potassium | 25.1 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.2 g |
| Protein | 3.0 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.3 % |
| Calcium | 4.6 % |
| Copper | 0.0 % |
| Folate | 0.7 % |
| Iron | 3.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.7 % |
| Selenium | 2.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Ancient Grains Bread
View the full GF Ancient Grains Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Ancient Grains Bread
20 calories of sorghum flour, stoneground, (5.88 gram(s))
18 calories of Cornmeal, (0.03 cup)
18 calories of Amaranth Flour, (0.04 cup)
17 calories of Brown Sugar (Packed), (0.02 cup)
14 calories of Grapeseed Oil, (0.12 tbsp)
9 calories of Egg, fresh, whole, raw, (0.12 large)
8 calories of Tapioca Flour, Bob's Red Mill, (0.02 cup)
5 calories of quinoa flour - red mills, (0.01 cup)
2 calories of xantham gum (1 tbsp), (0.06 serving)
1 calories of Egg white, large, (0.06 serving)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.18 tsp)
0 calories of Apple Cider Vinegar, (0.02 tbsp)
0 calories of sea salt, (0.09 tsp)
Calories per serving of GF Ancient Grains Bread
20 calories of sorghum flour, stoneground, (5.88 gram(s))
18 calories of Cornmeal, (0.03 cup)
18 calories of Amaranth Flour, (0.04 cup)
17 calories of Brown Sugar (Packed), (0.02 cup)
14 calories of Grapeseed Oil, (0.12 tbsp)
9 calories of Egg, fresh, whole, raw, (0.12 large)
8 calories of Tapioca Flour, Bob's Red Mill, (0.02 cup)
5 calories of quinoa flour - red mills, (0.01 cup)
2 calories of xantham gum (1 tbsp), (0.06 serving)
1 calories of Egg white, large, (0.06 serving)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.18 tsp)
0 calories of Apple Cider Vinegar, (0.02 tbsp)
0 calories of sea salt, (0.09 tsp)