Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 449.7 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 73.6 mg |
| Sodium | 567.0 mg |
| Potassium | 231.1 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 6.9 g |
| Sugars | 1.7 g |
| Protein | 24.2 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 5.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.4 % |
| Calcium | 6.9 % |
| Copper | 6.9 % |
| Folate | 34.4 % |
| Iron | 19.7 % |
| Magnesium | 3.0 % |
| Manganese | 2.8 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 9.6 % |
| Riboflavin | 29.2 % |
| Selenium | 6.5 % |
| Thiamin | 34.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Turkey Italian Stroganoff
View the full Hot Turkey Italian Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Turkey Italian Stroganoff
180 calories of Healthy Harvest Whole Wheat Egg Noodles, (2 oz)
140 calories of Turkey Hot Italian Sausage, (1 serving)
82 calories of Sour Cream, reduced fat, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Hot Turkey Italian Stroganoff
180 calories of Healthy Harvest Whole Wheat Egg Noodles, (2 oz)
140 calories of Turkey Hot Italian Sausage, (1 serving)
82 calories of Sour Cream, reduced fat, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)