Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 195.3
Total Fat 8.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 93.5 mg
Sodium 183.7 mg
Potassium 34.1 mg
Total Carbohydrate 23.7 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 7.0 g
Vitamin A 6.4 %
Vitamin B-12 3.7 %
Vitamin B-6 1.7 %
Vitamin C 0.6 %
Vitamin D 2.9 %
Vitamin E 1.1 %
Calcium 8.5 %
Copper 0.3 %
Folate 2.7 %
Iron 4.8 %
Magnesium 0.8 %
Manganese 9.9 %
Niacin 0.2 %
Pantothenic Acid 2.8 %
Phosphorus 6.3 %
Riboflavin 6.7 %
Selenium 9.7 %
Thiamin 1.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Small pancakes

View the full Small pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Small pancakes

88 calories of Kaerajahu, (25 gram)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

27 calories of Margarine like spread, approximately 60% fat, (5 grams)

24 calories of Fruktoos, (6 gram(s))

20 calories of Farmi maitsestamata jogurt 5%, (25 gram(s))

3 calories of Cinnamon, ground, (0.50 tsp)

1 calories of Baking Powder, (1 grams)


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