Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 195.3 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 93.5 mg |
Sodium | 183.7 mg |
Potassium | 34.1 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 0.6 g |
Sugars | 0.0 g |
Protein | 7.0 g |
Vitamin A | 6.4 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 0.6 % |
Vitamin D | 2.9 % |
Vitamin E | 1.1 % |
Calcium | 8.5 % |
Copper | 0.3 % |
Folate | 2.7 % |
Iron | 4.8 % |
Magnesium | 0.8 % |
Manganese | 9.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 6.3 % |
Riboflavin | 6.7 % |
Selenium | 9.7 % |
Thiamin | 1.0 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Small pancakes
View the full Small pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Small pancakes
88 calories of Kaerajahu, (25 gram)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
27 calories of Margarine like spread, approximately 60% fat, (5 grams)
24 calories of Fruktoos, (6 gram(s))
20 calories of Farmi maitsestamata jogurt 5%, (25 gram(s))
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Baking Powder, (1 grams)
Calories per serving of Small pancakes
88 calories of Kaerajahu, (25 gram)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
27 calories of Margarine like spread, approximately 60% fat, (5 grams)
24 calories of Fruktoos, (6 gram(s))
20 calories of Farmi maitsestamata jogurt 5%, (25 gram(s))
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Baking Powder, (1 grams)