Small pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 195.3
- Total Fat: 8.2 g
- Cholesterol: 93.5 mg
- Sodium: 183.7 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 0.6 g
- Protein: 7.0 g
View full nutritional breakdown of Small pancakes calories by ingredient
Number of Servings: 2
Ingredients
-
1 egg
50 grams unsweetened youghurt
50 grams (oat) flour
10 grams melted margarine
10 grams fructose/sugar
1 tsp cinnamon
pinch of salt
pinch of baking powder
Directions
This recipe makes 8 small pancakes (2 servings).
Whip egg slightly with fructose and salt. Mix in youghurt and cinnamon. Stir baking powder into flour, add dry substances into fluids. Mix well and stir in melted margarine. Heat pan and put 8 tbs spoonfuls of batter onto pan. Cook for about 1-1,5 minutes, turn pancakes around and cook for another minute.
Number of Servings: 2
Recipe submitted by SparkPeople user MIKAEELA.
Whip egg slightly with fructose and salt. Mix in youghurt and cinnamon. Stir baking powder into flour, add dry substances into fluids. Mix well and stir in melted margarine. Heat pan and put 8 tbs spoonfuls of batter onto pan. Cook for about 1-1,5 minutes, turn pancakes around and cook for another minute.
Number of Servings: 2
Recipe submitted by SparkPeople user MIKAEELA.