Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 352.0
Total Fat 12.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 285.7 mg
Potassium 400.3 mg
Total Carbohydrate 27.5 g
Dietary Fiber 8.5 g
Sugars 0.2 g
Protein 33.2 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.5 %
Copper 10.0 %
Folate 33.9 %
Iron 12.5 %
Magnesium 16.3 %
Manganese 23.8 %
Niacin 5.5 %
Pantothenic Acid 4.8 %
Phosphorus 13.8 %
Riboflavin 5.9 %
Selenium 2.1 %
Thiamin 13.3 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Extra Lean Beef Chili

View the full Extra Lean Beef Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Extra Lean Beef Chili

198 calories of Kroger - Ground Beef Patties (91% Lean), (4.40 oz)

91 calories of Beans, black, (0.40 cup)

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)

14 calories of Catelli Garden Select - Parmesean Romano (ml), (25 serving)

10 calories of Green Beans (snap), (0.30 cup)

3 calories of *Old El Paso Chili Seasoning (1) Packet, (1.20 serving)

2 calories of Garlic, (0.40 clove)


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