Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.4 | Total Fat | 32.7 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 14.6 g |
| Cholesterol | 127.8 mg |
| Sodium | 532.9 mg |
| Potassium | 459.3 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 14.6 g |
| Protein | 32.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.4 % |
| Folate | 0.5 % |
| Iron | 0.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aly and Shawn's BBQ Pork
View the full Aly and Shawn's BBQ Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aly and Shawn's BBQ Pork
168 calories of Pork - Butt /Shoulder/Picnic Roast - WinCo, (4.80 oz)
85 calories of Cookie's Original BBQ Sauce, (2.60 oz)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
Calories per serving of Aly and Shawn's BBQ Pork
168 calories of Pork - Butt /Shoulder/Picnic Roast - WinCo, (4.80 oz)
85 calories of Cookie's Original BBQ Sauce, (2.60 oz)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))