Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 521.6
Total Fat 22.8 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.8 g
Cholesterol 82.4 mg
Sodium 586.6 mg
Potassium 160.8 mg
Total Carbohydrate 51.4 g
Dietary Fiber 2.2 g
Sugars 3.4 g
Protein 26.5 g
Vitamin A 12.7 %
Vitamin B-12 11.6 %
Vitamin B-6 3.5 %
Vitamin C 1.2 %
Vitamin D 11.7 %
Vitamin E 1.8 %
Calcium 47.3 %
Copper 1.3 %
Folate 0.9 %
Iron 9.0 %
Magnesium 5.1 %
Manganese 10.1 %
Niacin 16.7 %
Pantothenic Acid 2.6 %
Phosphorus 26.3 %
Riboflavin 9.1 %
Selenium 7.5 %
Thiamin 17.0 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Swiss Cheese, ham and noodle casserole

View the full Gluten Free Swiss Cheese, ham and noodle casserole Recipe & Instructions
Submitted by: CAROLANN5013

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Swiss Cheese, ham and noodle casserole

210 calories of Pasta Joy Ready Brown Rice Pasta Elbow with Rice Bran, (2 oz)

154 calories of Swiss Cheese, (0.38 cup, shredded)

60 calories of Beeler's Uncured Picnic Ham, (1.50 oz)

51 calories of Butter, salted, (0.50 tbsp)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

17 calories of Rice flour, brown, (0.03 cup)

1 calories of Nutmeg, ground, (0.06 tsp)


No nutrition or calorie comments found.