Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 479.6 mg |
| Potassium | 100.7 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 10.0 g |
| Sugars | 6.4 g |
| Protein | 9.3 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 28.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 11.2 % |
| Copper | 2.1 % |
| Folate | 2.6 % |
| Iron | 10.1 % |
| Magnesium | 2.5 % |
| Manganese | 19.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.8 % |
| Selenium | 1.3 % |
| Thiamin | 1.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Tomato and White Bean Soup
View the full Curried Tomato and White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Tomato and White Bean Soup
110 calories of Great North Beans (White Beans), (0.50 cup)
40 calories of Aylmer Diced Tomatoes, (7 oz)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Ginger, ground, (0.19 tbsp)
Calories per serving of Curried Tomato and White Bean Soup
110 calories of Great North Beans (White Beans), (0.50 cup)
40 calories of Aylmer Diced Tomatoes, (7 oz)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Ginger, ground, (0.19 tbsp)
Calories in Similar Recipes
- This is a great slow cooker side dish that's incredibly easy to make!