Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 2,244.6 mg |
| Potassium | 32.9 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 4.2 g |
| Protein | 25.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.9 % |
| Copper | 0.9 % |
| Folate | 1.2 % |
| Iron | 1.9 % |
| Magnesium | 1.0 % |
| Manganese | 3.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Glazed Tuna
View the full Balsamic Glazed Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Glazed Tuna
140 calories of Ahi Tuna Steak 4oz, (1 serving)
15 calories of Dark Brown Sugar, (1 tsp)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Balsamic Glazed Tuna
140 calories of Ahi Tuna Steak 4oz, (1 serving)
15 calories of Dark Brown Sugar, (1 tsp)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)