Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 814.3 | Total Fat | 38.4 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 13.6 g |
| Cholesterol | 99.9 mg |
| Sodium | 1,426.5 mg |
| Potassium | 454.9 mg |
| Total Carbohydrate | 79.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.1 g |
| Protein | 37.9 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 46.2 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.0 % |
| Calcium | 32.0 % |
| Copper | 8.7 % |
| Folate | 14.7 % |
| Iron | 45.4 % |
| Magnesium | 11.4 % |
| Manganese | 9.7 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 26.7 % |
| Riboflavin | 18.9 % |
| Selenium | 28.7 % |
| Thiamin | 10.7 % |
| Zinc | 34.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Quesadilla
View the full Ground Beef Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Quesadilla
420 calories of Torrtillas, Mission flour burrito size, (2 serving)
299 calories of Ground beef, lean, (4 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
30 calories of Beans, black, (0.13 cup)
10 calories of Jalapeno Peppers, (32 grams)
Calories per serving of Ground Beef Quesadilla
420 calories of Torrtillas, Mission flour burrito size, (2 serving)
299 calories of Ground beef, lean, (4 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
30 calories of Beans, black, (0.13 cup)
10 calories of Jalapeno Peppers, (32 grams)
Nutrition & Calorie Comments