Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 388.3
Total Fat 3.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 34.2 mg
Sodium 757.5 mg
Potassium 1,012.9 mg
Total Carbohydrate 74.0 g
Dietary Fiber 12.9 g
Sugars 13.0 g
Protein 24.3 g
Vitamin A 288.4 %
Vitamin B-12 3.7 %
Vitamin B-6 37.6 %
Vitamin C 179.6 %
Vitamin D 0.0 %
Vitamin E 14.1 %
Calcium 11.5 %
Copper 9.8 %
Folate 44.4 %
Iron 18.1 %
Magnesium 18.3 %
Manganese 27.6 %
Niacin 44.1 %
Pantothenic Acid 15.4 %
Phosphorus 25.9 %
Riboflavin 20.0 %
Selenium 18.5 %
Thiamin 16.5 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sam's Easy Chicken Stirfry

View the full Sam's Easy Chicken Stirfry Recipe & Instructions
Submitted by: SAMMIEJOJOBEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sam's Easy Chicken Stirfry

150 calories of Brown Rice, Minute Rice, (1 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

45 calories of Del Monte Mandarin Oranges no sugar added, (0.50 cup)

41 calories of Broccoli, cooked, (0.75 cup, chopped)

39 calories of Carrots, raw, (0.75 cup, chopped)

26 calories of Green Beans (snap), (0.75 cup)

13 calories of La Choy Sliced Water Chestnuts, (0.50 serving)

10 calories of Kikkoman Less Sodium Soy Sauce, (1 tbsp)


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