Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 101.9 mg |
| Sodium | 1,374.2 mg |
| Potassium | 599.6 mg |
| Total Carbohydrate | 64.6 g |
| Dietary Fiber | 8.5 g |
| Sugars | 10.6 g |
| Protein | 27.6 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 21.2 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 18.7 % |
| Vitamin D | 39.8 % |
| Vitamin E | 5.7 % |
| Calcium | 23.7 % |
| Copper | 29.7 % |
| Folate | 10.6 % |
| Iron | 31.6 % |
| Magnesium | 15.1 % |
| Manganese | 19.1 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 21.0 % |
| Phosphorus | 30.4 % |
| Riboflavin | 23.3 % |
| Selenium | 56.3 % |
| Thiamin | 10.4 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Emeril's Shrimp and Pasta in a Tomato-Chile Cream Sauce Redux
View the full Emeril's Shrimp and Pasta in a Tomato-Chile Cream Sauce Redux Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Emeril's Shrimp and Pasta in a Tomato-Chile Cream Sauce Redux
202 calories of Pasta; Gia Russa Whole Wheat Rotini, (56.50 gram)
67 calories of Shrimp, raw, (9 large)
51 calories of Milk, 1%, (0.50 cup)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Shiitake Mushrooms, (35.50 grams)
17 calories of Emeril's Essence, (3 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Flour, white, (0.03 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
2 calories of Garlic, (0.50 clove)
Calories per serving of Emeril's Shrimp and Pasta in a Tomato-Chile Cream Sauce Redux
202 calories of Pasta; Gia Russa Whole Wheat Rotini, (56.50 gram)
67 calories of Shrimp, raw, (9 large)
51 calories of Milk, 1%, (0.50 cup)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Shiitake Mushrooms, (35.50 grams)
17 calories of Emeril's Essence, (3 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Flour, white, (0.03 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
2 calories of Garlic, (0.50 clove)