Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.8
Total Fat 6.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 40.5 mg
Sodium 380.2 mg
Potassium 528.8 mg
Total Carbohydrate 28.1 g
Dietary Fiber 4.3 g
Sugars 1.8 g
Protein 24.2 g
Vitamin A 14.3 %
Vitamin B-12 1.6 %
Vitamin B-6 6.4 %
Vitamin C 60.7 %
Vitamin D 4.1 %
Vitamin E 4.3 %
Calcium 12.2 %
Copper 5.1 %
Folate 8.9 %
Iron 5.7 %
Magnesium 4.3 %
Manganese 6.5 %
Niacin 5.2 %
Pantothenic Acid 5.6 %
Phosphorus 12.2 %
Riboflavin 9.9 %
Selenium 6.4 %
Thiamin 3.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scattered, smothered and covered hashbrown and turkey casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scattered, smothered and covered hashbrown and turkey casserole

88 calories of hash brown potatos, ore-ida brand, southern style(diced), (1.25 serving)

75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)

43 calories of Cheddar Cheese, (0.38 oz)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Breakstone Fat Free Sour Cream, (0.88 tbsp)

12 calories of Onions, raw, (0.19 cup, chopped)

9 calories of Broccoli, fresh, (0.38 cup, chopped)

4 calories of Mushrooms, fresh, (0.88 large)

3 calories of Onion powder, (0.13 tbsp)

2 calories of Better Than Bullion (1 cup prepared), (0.13 cup)

0 calories of Water, tap, (0.13 fl oz)

0 calories of Cavender's All Purpose Greek Seasoning, (0.13 tsp)


No nutrition or calorie comments found.