Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 233.5 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 45.0 mg |
Sodium | 765.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 6.0 g |
Sugars | 0.0 g |
Protein | 20.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 15.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.0 % |
Copper | 0.0 % |
Folate | 8.0 % |
Iron | 10.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 8.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 4.0 % |
Selenium | 0.0 % |
Thiamin | 8.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Panini
View the full Turkey Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Panini
100 calories of CHEESE - Swiss Cheese ( Jewel), (1 oz)
80 calories of Bread - Country Kitchen Light Italian - 1 Slice [S/C=0/1][0/1 for 2 slices), (2 serving)
45 calories of Oscar Meyer Deli Fresh Oven Roasted Turkey Breast, (1 serving)
9 calories of Tomatoe 1 slice - medium tomatoe, (2 serving)
0 calories of Pam Original Cooking Spray, (1 serving)
Calories per serving of Turkey Panini
100 calories of CHEESE - Swiss Cheese ( Jewel), (1 oz)
80 calories of Bread - Country Kitchen Light Italian - 1 Slice [S/C=0/1][0/1 for 2 slices), (2 serving)
45 calories of Oscar Meyer Deli Fresh Oven Roasted Turkey Breast, (1 serving)
9 calories of Tomatoe 1 slice - medium tomatoe, (2 serving)
0 calories of Pam Original Cooking Spray, (1 serving)