Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.2 mg |
| Sodium | 246.5 mg |
| Potassium | 28.5 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.5 % |
| Vitamin E | 2.8 % |
| Calcium | 1.0 % |
| Copper | 0.1 % |
| Folate | 1.3 % |
| Iron | 0.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 4.7 % |
| Selenium | 2.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bisquick Waffles (egg beaters and skim milk)
View the full Bisquick Waffles (egg beaters and skim milk) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bisquick Waffles (egg beaters and skim milk)
82 calories of bisquick dry mix, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Milk, nonfat, (0.03 cup)
Calories per serving of Bisquick Waffles (egg beaters and skim milk)
82 calories of bisquick dry mix, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Milk, nonfat, (0.03 cup)