Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 79.4
Total Fat 2.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 74.1 mg
Potassium 50.0 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.2 g
Sugars 4.2 g
Protein 1.7 g
Vitamin A 3.1 %
Vitamin B-12 5.6 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 5.6 %
Vitamin E 0.0 %
Calcium 7.5 %
Copper 0.0 %
Folate 0.8 %
Iron 0.8 %
Magnesium 1.9 %
Manganese 0.0 %
Niacin 1.3 %
Pantothenic Acid 1.2 %
Phosphorus 2.5 %
Riboflavin 3.1 %
Selenium 0.0 %
Thiamin 1.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry & Cream Mousse Parfait

View the full Strawberry & Cream Mousse Parfait Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry & Cream Mousse Parfait

31 calories of Dr.Oetker Strawberry Mousse (50 cal), (0.31 cup)

23 calories of No Name Light Dessert Whipped Topping, (2 tbsp)

13 calories of Compliments - Graham Crumbs (2 tbsp), (0.38 tbsp)

13 calories of milk 1% Natrel (1 cup), (0.13 cup)


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