Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.5 mg |
| Sodium | 66.0 mg |
| Potassium | 936.9 mg |
| Total Carbohydrate | 73.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 38.1 g |
| Protein | 13.0 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.8 % |
| Vitamin C | 34.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 2.3 % |
| Calcium | 17.5 % |
| Copper | 9.6 % |
| Folate | 6.2 % |
| Iron | 4.6 % |
| Magnesium | 11.4 % |
| Manganese | 12.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 8.8 % |
| Selenium | 1.5 % |
| Thiamin | 5.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cherry/banana smoothie
View the full cherry/banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cherry/banana smoothie
110 calories of Yogart -Yoplait Light Very Vanilla, (1 serving)
91 calories of Sweet Cherries, (1 cup, without pits)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
45 calories of Milk, Fat Free, Skim, (4 oz)
0 calories of Splenda (packet), (1 serving)
Calories per serving of cherry/banana smoothie
110 calories of Yogart -Yoplait Light Very Vanilla, (1 serving)
91 calories of Sweet Cherries, (1 cup, without pits)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
45 calories of Milk, Fat Free, Skim, (4 oz)
0 calories of Splenda (packet), (1 serving)